"I personally thought it was going to be a struggle to remove gluten from my diet.  My husband and I started our gluten-free
journey at the beginning of 2008.  It has been so easy and has made a huge difference.  The biggest difference is that neither of us
have that nasty, bloated feeling after we eat.  When we go out to restaurants the waiters / waitresses are always so willing to answer
our questions about specific dishes on the menu.  PF Chang's is one of the many restaurants with a gluten-free menu and the food
is delicious.  I recommend their gluten-free Beef & Broccoli, Mongolian Beef or Lemon Chicken.  Delicious!"

Dani Conway
Nutritional Coach & Metabolic Expert
Perpetual SYNERGY, LLC
 
What is Gluten?  

You must have heard of "gluten free" / gluten and Celiac Disease / gluten
sensitivity and many more terms.  
WHAT EXACTLY IS GLUTEN?  

Gluten is an amino acid, or protein, found in the grains of wheat, rye and barley.  
Anything with these grains contain gluten.  So, if something doesn't have wheat,
rye or barley is it automatically gluten free?  The answer is NO.  You must still be
very careful.

Gluten is also used in many food preservatives as a thickener as well as for
other food processing purposes.   
Many people are either sensitive or allergic to gluten.  AND, many of those people don't even
know that they have a sensitivity to it!  Contrary to what is taught with regards to the food
pyramid and making sure to have a diet with plenty of whole grains, gluten (originating from the
whole grains wheat, rye and barley) can have a major inflammatory effect on the digestive
system and intestines as well as a negative effect on mood and behavior.

If you are sensitive or allergic to gluten and you continue to consume gluten containing foods,
you are setting yourself up for some major digestive issues.

** Let us show you the absolute best way to find out whether or not YOU
are sensitive or allergic to gluten. Let us also show you how to remove
gluten from your diet safely and effectively.  We guarantee that you will
not miss these grains with these healthier alternatives. **    
 
Gluten... What is it?
What are you waiting for?  This is your chance to STOP the nutritional confusion!

***
Call 619.972.8277 NOW to learn how to receive your *FREE* Consultation***
"I have been working with Dani around being gluten free for six months and I’ve been eating completely gluten free for three
months.  It’s not something that I could’ve done overnight.  I've lost 26 pounds and feel great.  I decided this last weekend to see
what would happen if I ate gluten.  Dani had warned me about getting a head ache amongst other things.  All weekend I was
waiting for that head ache and nothing happened so I thought I was in the clear and maybe not really allergic to gluten. Then as I
was driving with my parents to the movies Sunday afternoon, all of a sudden I got extremely tired.  At that moment I remembered
why I had initially started working with Dani.  I was tired all the time.  Being tired came on so fast and I wasn't expecting it at all.  It
did however, totally remind me why I decided to go gluten free; I like the way I feel when I'm not eating gluten.  It was an interesting
experience and now I’m back on track."

Stephanie Lake
Age 41; Davis, CA
Copyright, Perpetual SYNERGY, LLC. 2008 All rights reserved.
Disclaimer: Nutrition and Holistic Lifestyle Coaching, The Kalish Method, Metabolic Typing and KangenTM Water are not intended as a
diagnosis, prescription, treatment or cure for any disease and are not intended as a substitute for regular medical care.  Nutrition and Holistic
Lifestyle Coaching, The Kalish Method, Metabolic Typing and KangenTM Water do support recommendations to the client for the purposes of
daily balance within the body systems as well as stress reduction and an improved overall sense of life and well-being.  

Proudly Serving:

We provide direct consultations in the following areas: Antelope, Citrus Heights, Eldorado Hills,
Elk Grove, Fair Oaks, Folsom, Granite Bay, Natomas, Orangevale, Placer County, Roseville,
Sacramento, Bay Area/ San Francisco, California, Sacramento County, Northern California;
also Reno and Tahoe.

We also serve the entire United States and the United Kingdom via phone, email and skype.

Nutrition the Natural Way...
                             Balanced Wellness & Beyond

(Formerly Perpetual SYNERGY, LLC - new site coming soon!)